How's it going Blackberry? Sometimes, I feel like I'm just treading water. But, the thing is, as long as I come on Sparkpeople, there is at least a little awareness that this is something that matters. Health really matters. Let me know how you're doing. I really want to know.
good for you coming back. I'm sure you'll get even healthier by gettin in the habit of posting. Do you do Bodyflex? I was just reminded of how great it is and after just a few days I think I'm already seeing results. Keep us posted on how you're doing and welcome back.
I have been with with spark people for almost a year, but I have never posted on the message board. I am or was going well on my new lifestyle and weight loss, but went back to my old ways and gained all the weight back and than some. I am more set than ever to lose this weight, get fit, have a new lifestyle and become more focused on what I got to do. I can't go back to my old habits, it's time for a new me and a total 180 degree change for the better with my weight and way of thinking.
If you don't know where you are going, any road will get you there. ~Lewis Carroll
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