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IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (14,528)
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3/22/11 9:12 A

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emoticon you all!

We have a new member, HELENKOSINGS, who is interested in knowing more about LifeLift. You should check out her new member posting and fill her in. I figured you all were the best ones to talk about it.
emoticon

Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




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IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (14,528)
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3/22/11 9:11 A

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emoticon you all!

We have a new member, HELENKOSINGS, who is interested in knowing more about LifeLift. You should check out her new member posting and fill her in. I figured you all were the best ones to talk about it.
emoticon

Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




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TB20101949 SparkPoints: (26,041)
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10/29/10 1:18 P

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did my LL yesterday and today!

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10/27/10 2:30 P

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did my LL breathing today!

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10/27/10 11:30 A

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I appreciate the support and encouragement.
Thanks!!!

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10/27/10 10:44 A

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You're doing emoticon

Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




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10/25/10 11:24 A

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did my LL breathing today!

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10/22/10 7:45 A

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Got my LL Breathing in this morning!!!

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10/21/10 1:52 P

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did my LL today!

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10/20/10 1:13 P

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got my breathing in for today!!!

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10/18/10 1:33 P

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did my LL today!

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10/16/10 7:11 P

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got my LL breathing in today!

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10/15/10 9:08 A

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did my LL this morning!!!

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10/13/10 10:54 A

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did my LL yesterday and today!

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10/11/10 8:00 A

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life got in the way a bit but I am back to LL breathing today!

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IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (14,528)
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9/3/10 10:26 A

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This is emoticon TB20101949! You've got the habit established...Keep up the excellent progress...and keep us posted.
emoticon

Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




 Pounds lost: 16.0 
 
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TB20101949 SparkPoints: (26,041)
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8/25/10 11:17 A

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I have made it to 100 Days of LL breathing!!!
I am continuing on but probably won't post daily...just bigger milestones!

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8/23/10 3:15 P

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now at Day 98 of LL Breathing!

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8/18/10 3:45 P

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I am at Day 93 of LL!

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8/17/10 5:23 P

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Day 92 of LL!

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8/16/10 7:15 A

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I did LL on Sunday and this morning for Day 90 and 91!

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8/14/10 3:22 P

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Day 89!!!

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8/13/10 2:20 P

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Day 88 of LL!!!

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8/12/10 4:44 P

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I am now at Day 87 of LL Breathing!!!

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8/11/10 9:39 A

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Day 86!

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8/9/10 1:22 P

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Day 84!!
Thanks for the encouragement!

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STEPXSTEP's Photo STEPXSTEP SparkPoints: (15,639)
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8/8/10 11:02 P

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Girl, you are doing fantastic! I'm really impressed. emoticon emoticon emoticon

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.* Darla * *´¨)
(¸.•´ (¸.•*
Deep breath­ing tech­niques which increase oxy­gen to the cells are the most impor­tant fac­tors in liv­ing a dis­ease free and ener­getic life. Remem­ber, when cells get enough oxy­gen, can­cer will not and can­not occur.”
~Dr. Otto War­burg two time recip­i­ent of the Nobel Prize for Medicine

"Being overweight is hard, losing weight is hard, maintaining a healthy weight is hard. Choose your hard."


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8/7/10 1:14 P

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day 82!

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8/6/10 2:45 P

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now at Day 81 of LL!!!

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8/5/10 7:08 P

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Day 80 of LL!

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8/4/10 7:41 P

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Day 79 of LL!!!

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8/3/10 1:27 P

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I am now at 78 days of LL breathing!

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7/30/10 12:54 P

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I am now on day 74 of LL!!!

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7/29/10 9:44 A

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Day 73 of LL breathing done.

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7/28/10 9:55 A

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I am not at 72 days of LL breathing!

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7/23/10 9:58 A

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Today my "streak" with LL breathing reached 67 days!!!

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7/22/10 4:05 P

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now at 66 days of LL!!!

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7/21/10 1:52 P

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Day 65 of LL Breathing done!!!

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7/19/10 1:28 P

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I am up to Day 63 of LL!!!

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7/16/10 8:36 A

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I made it to Day 60 of LL! emoticon emoticon

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7/15/10 1:45 P

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Day 59 of LL done!

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7/14/10 9:59 A

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Day 58 of LL!

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7/13/10 9:58 A

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Day 57 of LL!!!

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7/12/10 10:04 A

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Day 56 - Done!

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7/11/10 10:41 A

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My streak continues now into Day 55!!!

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7/10/10 9:16 P

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Thank you! Now at Day 54!

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IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (14,528)
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7/10/10 1:58 P

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You're doing emoticon

Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




 Pounds lost: 16.0 
 
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24.25
48.5
72.75
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TB20101949 SparkPoints: (26,041)
Fitness Minutes: (5,475)
Posts: 1,196
7/9/10 9:28 A

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53 days of LL!!!!

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7/8/10 12:21 P

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Day 52 of LL breathing!

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7/7/10 8:42 A

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did LL = Day 51!

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7/6/10 6:15 P

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I have reached Day 50 of LL!!!!

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7/2/10 8:53 A

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already did my 20 minutes of LL! Day 46!!!

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7/1/10 4:44 P

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Did LL for 45 Days now!!!!

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6/30/10 9:24 A

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I am now 44 days into my LL streak!

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6/29/10 1:40 P

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I just did Day 43 of LL!

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