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TB20101949 SparkPoints: (26,041)
Fitness Minutes: (5,475)
Posts: 1,196
4/9/10 1:23 P

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Thanks for the warm welcome!
I hope being a member of this team will
get me on track to "breathe" more regularly and consistantly. I had been
doing well and fell off the wagon, so
hopefully this will help!

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IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (14,528)
Fitness Minutes: (10,045)
Posts: 1,900
4/9/10 12:42 P

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emoticon to our team!!!

Because it is a small (but growing) team we have a small amount of members doing each exercise including LifeLift. Personally, I prefer Oxycise! for my deep breathing. We will be glad to hear from you and have your input! There is a thread started to add your exercise minutes each day to keep us accountable and encouraged to keep up our exercises. Feel free to join in!

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Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




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TB20101949 SparkPoints: (26,041)
Fitness Minutes: (5,475)
Posts: 1,196
4/8/10 1:17 P

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Hi,
My name is Theresa, and I am new to this
team. I was looking for a group that
was into deep breathing for health and
weight loss, and was excited to find this team. I personally like LifeLift breathing.
Does anyone on the team use it too?



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Other Breathing Deep! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi I'm a new oxyciser to your team! 12/6/2013 11:33:31 AM
Getting started with BodyFlex 8/20/2014 1:18:17 AM
Hello I'm new! 11/22/2013 2:01:34 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32145x33294807

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