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Breathing Deep!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi everyone 


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IM4KINGDOM
IM4KINGDOM's Photo SparkPoints: (14,528)
Fitness Minutes: (10,045)
Posts: 1,900
1/19/10 6:59 A

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We're so glad to have you here with us on the team!! I prefer Oxycise myself. I just love it! With my dad in the hospital, etc. it makes it hard to do a specific routine, but I can still do the O! breaths - isn't that great! An exercise that you can do even if you can't do the routine!! We are glad to support one another here and you will be a welcome addition to our support staff.
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Edited by: IM4KINGDOM at: 1/19/2010 (07:00)
Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




 Pounds lost: 16.0 
 
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BERTIEBOO
BERTIEBOO's Photo SparkPoints: (26,313)
Fitness Minutes: (15,022)
Posts: 220
1/19/10 12:17 A

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Wow!!! That's a great goal! Good luck to you!

"Self-love is the only weight-loss aid that really works in the long run." -- Jennie Craig


 current weight: 209.5 
 
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SPECIAL6
Posts: 3,837
1/19/10 12:04 A

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Hi BERTIEBOO I am planning to challenge myself to do my oxycise everyday for 40 minutes a day.


 current weight: 323.0 
 
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BERTIEBOO
BERTIEBOO's Photo SparkPoints: (26,313)
Fitness Minutes: (15,022)
Posts: 220
1/18/10 11:58 P

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Hi SPECIAL6! Glad to have another Oxyciser around! I'm trying to get back to doing my O! more often, too.

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"Self-love is the only weight-loss aid that really works in the long run." -- Jennie Craig


 current weight: 209.5 
 
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185
164.5
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SPECIAL6
Posts: 3,837
1/18/10 10:56 P

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I am so glad to find this team I have been doing oxycise but stop I now I have starting back I love it because for one thing it is not hard on my bad knees.


 current weight: 323.0 
 
367
325.25
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