Author: Sorting Last Post on Top ↓ Message:
IM4KINGDOM's Photo IM4KINGDOM SparkPoints: (14,582)
Fitness Minutes: (10,045)
Posts: 1,900
1/19/10 6:59 A

My SparkPage
Send Private Message
Reply
emoticon and emoticon

We're so glad to have you here with us on the team!! I prefer Oxycise myself. I just love it! With my dad in the hospital, etc. it makes it hard to do a specific routine, but I can still do the O! breaths - isn't that great! An exercise that you can do even if you can't do the routine!! We are glad to support one another here and you will be a welcome addition to our support staff.
emoticon

Edited by: IM4KINGDOM at: 1/19/2010 (07:00)
Do you want to get more oxygen? Check out the LifeLift, BodyFlex & Oxycise! Breathing team teams.sparkpeople.com/oxygen Come breathe with us!




 Pounds lost: 16.0 
 
0
24.25
48.5
72.75
97
BERTIEBOO's Photo BERTIEBOO SparkPoints: (26,735)
Fitness Minutes: (15,022)
Posts: 220
1/19/10 12:17 A

My SparkPage
Send Private Message
Reply
Wow!!! That's a great goal! Good luck to you!

"Self-love is the only weight-loss aid that really works in the long run." -- Jennie Craig


 current weight: 209.5 
 
226
205.5
185
164.5
144
SPECIAL6's Photo SPECIAL6 Posts: 4,190
1/19/10 12:04 A

My SparkPage
Send Private Message
Reply
Hi BERTIEBOO I am planning to challenge myself to do my oxycise everyday for 40 minutes a day.

 current weight: 353.0 
 
367
327.75
288.5
249.25
210
BERTIEBOO's Photo BERTIEBOO SparkPoints: (26,735)
Fitness Minutes: (15,022)
Posts: 220
1/18/10 11:58 P

My SparkPage
Send Private Message
Reply
Hi SPECIAL6! Glad to have another Oxyciser around! I'm trying to get back to doing my O! more often, too.

emoticon

"Self-love is the only weight-loss aid that really works in the long run." -- Jennie Craig


 current weight: 209.5 
 
226
205.5
185
164.5
144
SPECIAL6's Photo SPECIAL6 Posts: 4,190
1/18/10 10:56 P

My SparkPage
Send Private Message
Reply
I am so glad to find this team I have been doing oxycise but stop I now I have starting back I love it because for one thing it is not hard on my bad knees.

 current weight: 353.0 
 
367
327.75
288.5
249.25
210
Page: 1 of (1)  

Report Innappropriate Post

Other Breathing Deep! Introduce Yourself to Team Forum Posts

Topics: Last Post:
Getting started with BodyFlex 8/20/2014 1:18:17 AM
Newbie Here 4/8/2015 5:48:15 PM
Sharing an experience about breathing 12/10/2014 10:09:51 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x32145x31212547

Review our Community Guidelines




x Lose 10 Pounds by October 17! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.