I'm 46 and a year into the change of life. Yikes! Months go by and I'm fine and then, Ouch. Everything goes crazy, night sweats, like I'm running a marathon. Hot flashes and then cold chills. Totally irregular months. Depression, tired you know like your PMS ing for three months straight. Is anyone out there giong through this. I'v taken up running again, started 1/07. Doing race's 10K's and training for a half-marathon in October. And I lost about 12 pounds since 1/07. Looking for others who understand because no matter what I do or take, sometimes you feel bad, and can use some support. From California, Jen
CHOOSE ELEGANCE OVER FORCE
WEIGHT LOSS BATTLES ARE WON WHEN YOU DIET SMART, NOT HARD
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