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9/17/14 10:48 A

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 542,644
9/17/14 9:38 A

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MOMMA48's Photo MOMMA48 Posts: 542,644
9/16/14 11:47 A

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,258)
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9/15/14 1:32 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 542,644
9/15/14 10:41 A

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MOMMA48's Photo MOMMA48 Posts: 542,644
9/14/14 2:25 P

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MOMMA48's Photo MOMMA48 Posts: 542,644
9/13/14 6:02 P

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MOMMA48's Photo MOMMA48 Posts: 542,644
9/11/14 9:36 A

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,258)
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9/10/14 12:11 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 542,644
9/9/14 8:49 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 542,644
9/8/14 9:11 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 542,644
9/7/14 9:19 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 542,644
9/6/14 11:56 A

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 542,644
9/5/14 11:05 A

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,258)
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9/4/14 12:52 P

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emoticon Hello...

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 542,644
9/4/14 8:58 A

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emoticon Hi and super welcome to the Team!

Teams:
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Autoimmune Conditions
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Motivation & So Much More
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Fabulous 40s, 50s & Up
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1ALISSUCCESS's Photo 1ALISSUCCESS SparkPoints: (19,096)
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9/3/14 6:49 P

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Hi, I guess you'd say I'm & UP, as I recently became 65! I am from Issaquah, WA, married to my DH of 30 years, celebrated this last August. We have 2 grown daughters, one 27 and one 23. The 23 year old still lives at home due to some heath challenges and will be here for at least the next year.
I am her home care aide, working 101 hours a month, I should say paid for that, actually probably working more than that. I previously worked as a Chemical Dependency Professional, then became a Certified Home Care Aide and have been doing that for a little over a year.

When she moves out I may again work as a CDP or possibly continue with private consumers as a health aide.
My DH just turned 70 and has been unemployed for about 5 years after being laid off for the 4th time from the Boeing Co. He decided to throw in the towel and work on his HoneyDo list and other pojects and get back to his hobby. He is really into Model Railroad and building miniature diaramas. My oldest daughter lives in Seattle with her boyfriend and she is in the process of breaking away, off on her own, but still comes home to do laundry, LOL!
I had Congestive Heart Failure the middle of last October and as a result of that lost a little over 100 pounds, the Dr. said my life depended on it, so I did what I was told, following a low sodium and low carb food plan, and by Christmas, I had lost a little over 100 pounds. Then the struggle to keep it off and continuing to lose weight began.

I slowly gained weight back to the 240's where I am now and more or less have remained since I joined SP in the middle of Feb.this year. The program has been very helpful for me with the food and exercise tracking and especially the Community and Challenges. Eight weeks ago I had a Defibulaor installed in my left chest as an insurance policy against cardiac death.

I have only recently resumed my past schedule of working out, etc. which I trust will eventually lead me down the path toward that illusive goal weight and ongoing recovery

You can learn more about me by looking at and reading the blogs on my SparkPage, they tell the whole story, in case you are interested!
Take Care,
Ali (Alissuccess)

From one SPARK WOMAN to SparkPeople everywhere. Find the gratitude in your day and lastly, Be the "SPARK" in someone's life today!

1ALISSUCCESS ali_yarnell@ yahoo.com. or FaceBook


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MOMMA48's Photo MOMMA48 Posts: 542,644
9/3/14 9:10 A

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emoticon Good Morning!

Teams:
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Fabulous 40s, 50s & Up
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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (53,258)
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9/2/14 2:21 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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DEB2448's Photo DEB2448 Posts: 153,115
9/1/14 1:51 A

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MOMMA48's Photo MOMMA48 Posts: 542,644
8/31/14 10:31 A

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emoticon Hello!

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Fabulous 40s, 50s & Up
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MOMMA48's Photo MOMMA48 Posts: 542,644
8/30/14 7:25 P

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DEB2448's Photo DEB2448 Posts: 153,115
8/30/14 1:59 A

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8/29/14 7:25 A

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8/29/14 1:26 A

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8/28/14 11:33 A

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emoticon Everyone

The Labor day weekend will soon be upon us... Then Back to school...
Hubby has a four day weekend... wooohooo... so will be having a busy weekend here
I hope everyone has a great Safe & fun Labor day weekend

emoticon ~Wishing Everyone a SUCCESSfilled Thursday~ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/28/14 1:33 A

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MOMMA48's Photo MOMMA48 Posts: 542,644
8/27/14 10:08 A

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Fabulous 40s, 50s & Up
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DEB2448's Photo DEB2448 Posts: 153,115
8/27/14 1:25 A

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8/26/14 11:16 A

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emoticon EveryOne....

~Welcome to a Brand new Day~
I hope everyone's week is off to a Great start... all good here


emoticon ~Wishing EveryOne a Great Terrific Tuesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/26/14 11:03 A

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emoticon Good Morning!


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Autoimmune Conditions
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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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DEB2448's Photo DEB2448 Posts: 153,115
8/26/14 1:34 A

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8/25/14 12:32 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 542,644
8/25/14 9:19 A

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Teams:
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Autoimmune Conditions
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Motivation & So Much More
teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up
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8/25/14 1:34 A

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MMAZZIE's Photo MMAZZIE Posts: 39,227
8/24/14 7:38 P

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


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MOMMA48's Photo MOMMA48 Posts: 542,644
8/24/14 12:56 P

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Fabulous 40s, 50s & Up
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DEB2448's Photo DEB2448 Posts: 153,115
8/24/14 1:24 A

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8/23/14 11:28 A

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Fabulous 40s, 50s & Up
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8/23/14 1:23 A

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PEASLEY3 SparkPoints: (1,470)
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8/22/14 10:33 P

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Hi I have been on Sparks for a wile but just this week decided to get real! Track my food and work out daily. so far so good. I live on the south Oregon coast married with an empty nest emoticon .

LAURA44851's Photo LAURA44851 Posts: 20,868
8/22/14 4:39 P

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8/22/14 1:56 P

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Hi Everyone... I hope everyone is having a great day...
Getting alot done here today... Tomorrow we are off to the Fair.... Yay
Hubby has a 3 day weekend...
see ya all on Monday... Have a Great Friday & Weekend ~hugZ~


emoticon ~Wishing Everyone a Great THOUGHTfilled Thursday~ emoticon


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Hi Everyone... I hope everyone's week is off to a great start...
Wow Where has the time gone... Fall will be here before we know it...
Lets make it Happen... We can do this !!!!! Wooohoooo !!!!


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emoticon EveryOne....

~Welcome to a Brand new Day ~&~ a Brand New Week~
~ Sons Wedding was LOVEly... and we had a Great Vacation...
it is good to be back ~

emoticon ~Wishing EveryOne a LOVEly Monday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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