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10/22/14 10:22 A

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emoticon Everyone

I hope everyone is enJOYing this day...... The weekend will be here soon
Wow... where has the time flown... its already almost Halloween...
I am enjoying making Fall decorations....


emoticon ~Wishing Everyone an AWEsomely WEIRDnWILDnWISE Wednesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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-BLESSINGS-'s Photo -BLESSINGS- SparkPoints: (55,743)
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10/21/14 9:54 A

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emoticon Everyone

I hope everyones week is off to a great start...
been soooooooo busy making decorations and crafting Christmas gifts...
and going to the YMCA..

emoticon ~Wishing Everyone a Terrifically AWEsome Tuesday~ emoticon


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`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 554,195
10/21/14 9:52 A

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MOMMA48's Photo MOMMA48 Posts: 554,195
10/20/14 10:13 A

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10/19/14 11:36 A

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MOMMA48's Photo MOMMA48 Posts: 554,195
10/17/14 10:36 A

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MOMMA48's Photo MOMMA48 Posts: 554,195
10/16/14 11:03 A

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MOMMA48's Photo MOMMA48 Posts: 554,195
10/15/14 12:47 P

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10/14/14 8:43 A

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10/13/14 12:05 A

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10/12/14 11:17 A

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10/11/14 1:12 P

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10/10/14 11:12 A

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PATTYKLAVER's Photo PATTYKLAVER Posts: 121,392
10/9/14 7:20 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 554,195
10/9/14 9:38 A

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10/8/14 1:16 P

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10/7/14 9:40 A

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10/6/14 10:27 A

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10/5/14 1:34 P

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10/4/14 12:20 P

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emoticon Welcome to the Team!

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1ALISSUCCESS's Photo 1ALISSUCCESS SparkPoints: (19,400)
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10/4/14 1:39 A

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Hi i'm Ali, just checking in to say hello and welcome the new members. I turned 65 last June and have really gotten my act together, at least partially, since that time as a senior and Silver Sneakers member, I joined Curves Complete and have worked out at least 4 times a week most weeks, with a couple of exceptions. I am really committed to my spiritual and emotional and physical recovery.
Last year in the most dele of October, I had CHF and am still recovering from that. Unfortunately, that event caused me to lose heart function in my left ventricle with only 33 % heart function. I 'very been told that this won't chang but with regular exercise and a sane diet, it won't get worse and I have a defibulator as an internal insurance policy. Thank God i have't needed it yet due to an extreme heart event, but the Cardiologist told me without it I could die.
After he told me that, there was no choice, I want to live a full and healthy lifestyle!
Take care and I will keep you posted about further developments with Curves. Right now,monlyon day24, I am still learning about moving around in the database format.
Ali emoticon emoticon emoticon emoticon emoticon

From one SPARK WOMAN to SparkPeople everywhere. Find the gratitude in your day and lastly, Be the "SPARK" in someone's life today!

1ALISSUCCESS ali_yarnell@ yahoo.com. or FaceBook


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MOMMA48's Photo MOMMA48 Posts: 554,195
10/3/14 9:59 A

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10/3/14 1:26 A

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10/2/14 5:59 P

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10/1/14 9:38 A

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9/30/14 9:16 A

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9/29/14 10:09 A

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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9/28/14 11:29 A

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9/27/14 12:13 P

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9/26/14 12:57 P

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9/25/14 8:23 A

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9/25/14 12:48 A

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9/24/14 1:13 P

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9/23/14 10:49 A

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9/22/14 12:12 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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9/22/14 9:46 A

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9/21/14 11:13 A

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9/20/14 9:30 A

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9/19/14 10:08 A

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emoticon Hi and Happy Friday!


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9/17/14 10:48 A

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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9/17/14 9:38 A

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9/16/14 11:47 A

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9/15/14 1:32 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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9/15/14 10:41 A

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9/14/14 2:25 P

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9/13/14 6:02 P

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9/11/14 9:36 A

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9/10/14 12:11 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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9/9/14 8:49 A

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9/8/14 9:11 A

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9/7/14 9:19 A

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9/6/14 11:56 A

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9/5/14 11:05 A

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9/4/14 12:52 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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`. ( `.) ~BLESSings~♥~ALLways~
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`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

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MOMMA48's Photo MOMMA48 Posts: 554,195
9/4/14 8:58 A

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emoticon Hi and super welcome to the Team!

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1ALISSUCCESS's Photo 1ALISSUCCESS SparkPoints: (19,400)
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9/3/14 6:49 P

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Hi, I guess you'd say I'm & UP, as I recently became 65! I am from Issaquah, WA, married to my DH of 30 years, celebrated this last August. We have 2 grown daughters, one 27 and one 23. The 23 year old still lives at home due to some heath challenges and will be here for at least the next year.
I am her home care aide, working 101 hours a month, I should say paid for that, actually probably working more than that. I previously worked as a Chemical Dependency Professional, then became a Certified Home Care Aide and have been doing that for a little over a year.

When she moves out I may again work as a CDP or possibly continue with private consumers as a health aide.
My DH just turned 70 and has been unemployed for about 5 years after being laid off for the 4th time from the Boeing Co. He decided to throw in the towel and work on his HoneyDo list and other pojects and get back to his hobby. He is really into Model Railroad and building miniature diaramas. My oldest daughter lives in Seattle with her boyfriend and she is in the process of breaking away, off on her own, but still comes home to do laundry, LOL!
I had Congestive Heart Failure the middle of last October and as a result of that lost a little over 100 pounds, the Dr. said my life depended on it, so I did what I was told, following a low sodium and low carb food plan, and by Christmas, I had lost a little over 100 pounds. Then the struggle to keep it off and continuing to lose weight began.

I slowly gained weight back to the 240's where I am now and more or less have remained since I joined SP in the middle of Feb.this year. The program has been very helpful for me with the food and exercise tracking and especially the Community and Challenges. Eight weeks ago I had a Defibulaor installed in my left chest as an insurance policy against cardiac death.

I have only recently resumed my past schedule of working out, etc. which I trust will eventually lead me down the path toward that illusive goal weight and ongoing recovery

You can learn more about me by looking at and reading the blogs on my SparkPage, they tell the whole story, in case you are interested!
Take Care,
Ali (Alissuccess)

From one SPARK WOMAN to SparkPeople everywhere. Find the gratitude in your day and lastly, Be the "SPARK" in someone's life today!

1ALISSUCCESS ali_yarnell@ yahoo.com. or FaceBook


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9/3/14 9:10 A

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9/2/14 2:21 P

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(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
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`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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DEB2448's Photo DEB2448 Posts: 154,439
9/1/14 1:51 A

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MOMMA48's Photo MOMMA48 Posts: 554,195
8/31/14 10:31 A

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8/30/14 7:25 P

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8/30/14 1:59 A

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8/29/14 7:25 A

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8/29/14 1:26 A

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8/28/14 11:33 A

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emoticon Everyone

The Labor day weekend will soon be upon us... Then Back to school...
Hubby has a four day weekend... wooohooo... so will be having a busy weekend here
I hope everyone has a great Safe & fun Labor day weekend

emoticon ~Wishing Everyone a SUCCESSfilled Thursday~ emoticon

(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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8/28/14 1:33 A

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8/27/14 10:08 A

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8/27/14 1:25 A

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8/26/14 11:16 A

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emoticon EveryOne....

~Welcome to a Brand new Day~
I hope everyone's week is off to a Great start... all good here


emoticon ~Wishing EveryOne a Great Terrific Tuesday~ emoticon


(*~♥~*-::-*~♥~*.*-::- *~♥~*-::-*~♥~*.* -::-*~♥~*-::-**~♥~.* )
(`.)
`. ( `.) ~BLESSings~♥~ALLways~
(`.) .
`.. ~♥~ LOVE ~&~ HUGz ~♥~ Deby ~♥~

www.youtube.com/watch?v=6BkT6-CDIjw


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MOMMA48's Photo MOMMA48 Posts: 554,195
8/26/14 11:03 A

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