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MOMMA48's Photo MOMMA48 Posts: 523,971
5/29/12 9:58 P

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2 Days since:  No After 6 PM Snacks!
 
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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (205,721)
Fitness Minutes: (161,880)
Posts: 361,745
5/29/12 5:49 P

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.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


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LADYIRISH317's Photo LADYIRISH317 Posts: 55,300
5/29/12 10:05 A

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Welcome aboard!

If you figure that one out, please let me know. Focus is something I'm TERRIBLE at.

"...there's some good in this world, Mr. Frodo, and it's worth fighting for."

"We're children of a fighting race that never yet has known disgrace." (The Soldiers' Song, Irish national anthem)

"Every day above ground is a good day." (Chef Justin Kennedy of New Orleans, on Chopped)

Please visit my blog:
www.cuisinequests.blogspot.com/


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MAGICKLUVSPELL Posts: 7
5/29/12 9:53 A

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Hi. I'm a 42 yr old martial artist who has spent the last 12 years training both my mind and body for my up coming black belt test. This is an achievement that I am very proud of. The funny thing is, when it comes to achieving a weight loss goal, I'm falling short on training my mind, and ultimately my body. I have about 60 lbs to lose and don't seem to have the will power to say "no thanks" to my favorite foods. I am taking steps to a healthier lifestyle, I just need to get my head in the game to stay focussed. How do train my mind for this journey? Any advice?

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