The infamous scale were not very kind with me this week so, 12 days into 30-Day SH/RIPPED (rotation of 30-Day Shred and Ripping in 30) I couldn't help to take a photo to see if visual results were showing yet...
I posted herewww.sparkpeople.com/mypage_public_journal_
I don't look yet the way I use to three years back, but I am impressed to see muscles when I am still 30+ lbs away from my weight goal...
I JUST FEEL LIKE DANCING AROUND ALL DAY!!!
♦ Green Belt at Shaolin Kempo Karate and Jiu-Jitsu ♦
~ Co-Leader of RUNNER GIRLS UNITED Team ~
"Nothing will ever be attempted if all possible objections must first be overcome." – Samuel Johnson
| current weight: 201.0