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MMAZZIE's Photo MMAZZIE Posts: 39,227
7/23/11 10:11 A

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"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
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RNIMER Posts: 8
7/11/11 8:05 A

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Hey girl,

Your were in the same place (weight wise) that I'm in now. I'm 130 +/- and I need to get back to 120 ish. It seems that going into my 50's is not helping me. I seriously gotta get a handle on my diet and exercise cause it seems it takes a lot more to get in shape than it used to be.

Any help would be greatly appreciated.



MOMMA48's Photo MOMMA48 Posts: 563,329
7/11/11 5:59 A

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emoticon Welcome, Susan!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
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Make Life Happen teams.sparkpeople.com/LL
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Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


29 Days until:  Christmas!
 
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UNSTOPPABLE_'s Photo UNSTOPPABLE_ SparkPoints: (206,781)
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Posts: 361,745
7/11/11 1:14 A

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.* *.* *
❤✴❤ Teresa
.* *.* *.* *✹
I Want To Be UNSTOPPABLE!!!
✹.* *.* *.* *
Never be ashamed of the scars that life has left you with. A scar means the hurt is over, the wound is closed, you endured the pain and God has healed you. ~Author Unknown~
.* *.* *.* *✹
Alabama---Central Time Zone
✹.* *.* *.* *


 current weight: -10.0  under
 
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Fitness Minutes: (107)
Posts: 5
7/11/11 12:16 A

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Hi, my name is Susan. I just turned 40 last month. I am married and have 3 kids. I'm looking to lose 40 lbs.

 current weight: 156.0 
 
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