Hi! Good luck to your new start! This team seems to be losing some steam! The 40 somethings team posts more and my local team is all but dead... I hope your spark of looking toward healthy success sparks everyones plan to get on track and give encouragement and support! Be good to yourself!
Look at everything as though you were seeing it either for the first time or the last time. Then your time on earth will be filled with glory. Betty Smith
I was excited today because I had one goal that was simple. It was to get started on SparkPeople, learn how to add my food in, and review my fitness goals. My first day is going well. Of course, change is not the simple. I wonder how many of you have had to get in a great deal of pain, emotional or physical, to realize that your current lifestyle just wasn't working? That's me. Today is an easy day. The flush of something new, the novelty of change and yet, I know there will be not good days - that's when support from everyone here will be a benefit. Thanks for allowing me to ramble on...Cheers, looking forward to getting to know you all better.
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