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~FABULOUS~ ~40's~50's~ & Up!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I am new 


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THADDEN35
THADDEN35's Photo Posts: 15
4/15/09 8:46 P

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Welcome !!! We are all here to help each other. Just give me a holler if I can be of any assistance.


 Pounds lost: 13.8 
 
0
4.25
8.5
12.75
17


HISSTRENGTH
HISSTRENGTH's Photo Posts: 76
4/15/09 8:25 P

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Yes, this is a great place to make small changes that add up to a big change!!!


 current weight: 125.8 
 
125.8
122.6
119.4
116.2
113


MARSHA48
MARSHA48's Photo SparkPoints: (29,265)
Fitness Minutes: (448)
Posts: 6,778
4/15/09 6:26 P

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Hello, you have come to the right place for help. Hang in there and start a regimen that will work for you. Practice makes perfect. NEVER give up, it won't be easy, but you can/will do this.
GBU

When somthing is of God, NOTHING can stop it. Amen..

I am nothing without God.

John 3:16
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Psalms 109 Verse 8
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Let his days be few; and let another take his office.


 current weight: 174.0 
 
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CHUBBY441
Posts: 1
4/15/09 6:04 P

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I have an empty nest, lots of weight to lose, I justquit smoking to boot. HELP LOL



 
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