I am new to Spark and new to posting messages. I would like to loose 50lbs by the end of this year. My goal is 75 total. I am a stress eater and have been heavy most of my life, just like most of my mother's side of the family. I have recently met the man of my dreams (took long enough)and he is very supportive of my weight goals. I am also working with a wellness coach to help deal with my eating habits. Still need encouragement now and then though as I love chocolate. Thanks, ahead of time, to everyone out there for any and all suggestions for a healthy and happy way to loose weight and keep it off.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.