Welcome to the team!!! I'm also fairly new here. I find that the people give me encouragement when they tell their stories. It's encouraging to know that I'm NOT alone. I have been doing pretty good about the exercising & eating (most of the time). I don't own a weigh in scale---yet....so when I go to therapy I weigh myself. I have lost NO weight--YET!! It's kind of discouraging, until I think....I didn't pack these pounds on overnight...so they won't be coming off overnight. Your gonna probably excell above us all....Good luck..I know you can do it!!
Have a wonderful & positive & energetic day!!
My favorite verse in the bible is "Be still and know that I AM GOD" Psalm 46:10 also "Greater is He that is in me, than he that is in the world" 1 John 4:4 So you see.....I am nothing without God!!!! His Holy Word is True B-asic I-nstructions B-efore L-eaving E-arth
Hi, I'm new to this site and fairly new to sparks, and happy to be here. I am a working mom with a family. I have lost weight before only to gain it back. I am ready to begin again and hope that a team will help me in my journey. Wish me luck.
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