Author: Sorting Last Post on Top ↓ Message:
1LBATATIME's Photo 1LBATATIME Posts: 13,123
6/4/08 10:30 A

Send Private Message
Reply
Thanks for the info! Dh has thyroid problems. We went to see a nutritionist. She has him eating protein and healthy carbs at every meal. Since I don't want to cook 2 meals, I have been eating the same and the weight is starting to come off again. We are still eating the same food, just different amounts! I feel like I am back on track.
As for menapause symptoms, I can handle a few night sweats! I am ready for the whole TOM thing to be over with.

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------
If you eat what you've always eaten, you will weigh what you've always weighed!
---------
Fitness is made in the gym, weight loss is made in the kitchen.


 Pounds lost: 9.0 
 
0
4.25
8.5
12.75
17
BRANDTSGIRL's Photo BRANDTSGIRL Posts: 9,054
6/4/08 10:24 A

Send Private Message
Reply
I'm sure you do have a metabolism.

It's just changed a whole lot.
For me what ever I was able to get a way with even 3 years ago has changed for me.

I know for a fact that I have to eat lean proteins and work out way longer then what I use to.
I use to only work out fr 30 to 45 minutes now 60 to 90 to see true & real results.
But it can be done.
And yes waking up in a sweet it a symptom o menopause.



Total SparkPoints: 53,819
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
HALOLA's Photo HALOLA SparkPoints: (17,605)
Fitness Minutes: (19,144)
Posts: 1,080
6/4/08 12:42 A

My SparkPage
Send Private Message
Reply
just keep going, you are doing emoticon

God is great


 current weight: 517.0 
 
517
437.25
357.5
277.75
198
1LBATATIME's Photo 1LBATATIME Posts: 13,123
6/3/08 9:25 P

Send Private Message
Reply
Hi--I am new to this team, but not to SP! I have already lost 40 pounds, gained 10 back, and looking to lose 30 more. Some days I wonder if I even have a metabolism emoticon

Carol from WI.
------------------------------
It is a hundred times more difficult to burn calories than to refrain from consuming them in the first place.
--------
If you eat what you've always eaten, you will weigh what you've always weighed!
---------
Fitness is made in the gym, weight loss is made in the kitchen.


 Pounds lost: 9.0 
 
0
4.25
8.5
12.75
17
Page: 1 of (1)  

Report Innappropriate Post

Other ~FABULOUS~ ~40's~50's~ & Up! Introduce Yourself to Team Forum Posts

Topics: Last Post:
SHARE A FRIENDLY SMILE WITH OUR FRIENDS 2-DAY! 8/11/2017 12:19:06 PM
ROLL CALL -- The "FUN & FRIENDLY WAY!" 8/12/2017 8:53:41 AM
WHAT'S THE WEATHER LIKE 2-DAY WHERE U LIVE? 8/10/2017 11:28:05 AM

Related Topics: The Most Accurate Way to Measure Your Metabolism  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x3213x15498760

Review our Community Guidelines