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RHYLTON's Photo RHYLTON SparkPoints: (0)
Fitness Minutes: (870)
Posts: 50
5/1/08 10:41 A

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HI all, new member to the 40+team, i am going to be 41 in july 08. I am a mother of 4 my oldest is 22 and has 2 wonderful children. I will be having my 21st anniversary this year. I am trying to make my 40's the years i take back control of my life. I have always done crazy fad diets/ try to loose to quick to fast/ get discouraged after several weeks of hard work. I realize that is not the way to a healthy life. I also have high blood pressure, so i need to get the weight off. i want to be fit, active, and healthy for my family for many more years. I am so excited to find SP and the 40&up team. I know just reading some of the messages posted that i will be successful because of all the great people and encouragement offered.

ty robin emoticon

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BRANDTSGIRL's Photo BRANDTSGIRL SparkPoints: (51,205)
Fitness Minutes: (32,428)
Posts: 8,916
5/1/08 9:31 A

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Hi all you new members and welcome to the 40s team & the SP sit.

SP member since February 2007
**I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team"
http//www.sparkpeople.com/myspark/gr
oups_individual.asp?gid=35537



"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!


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DONNALHALL's Photo DONNALHALL SparkPoints: (12,760)
Fitness Minutes: (4,645)
Posts: 16,068
4/18/08 8:40 P

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hello

EVANGELIST DONNA L. HALL


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DMBEANER03's Photo DMBEANER03 Posts: 161
4/18/08 12:05 P

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emoticon and emoticon , enjoy this new lifesytle change.

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MLEBLANC's Photo MLEBLANC SparkPoints: (74,160)
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Posts: 4,961
4/18/08 10:50 A

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emoticon to the team!

Start date weight 8/2/06: 154
Current weight: 136.5

Spark Teams:
21 Day Challenge

High Intensity Interval Training

Crazy About Cardio

Healthier Fitting Lifestyle



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BABYDOLLS2 Posts: 1
4/17/08 7:10 P

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hi everyone.just wanted to say hello and introduce myself.I am going to be turning 50 this year.I have 2 boys.One is 29,married,and making me a grandma for the first time and my other son is 16. I have been pleasingly plump my whole life,and even though I know I will never be model thin,I would like to get in shape and live my life healthier.Glad to be part of the team.

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