Hi this brandtsgirl, I new to the team. I'm 44 and I do verous things to get the heart pumping. I've learned over the past two years that being premenopausle makes it harder for me so I do have to execise for about an hour each day. Well wanting to say HI.
SP member since February 2007 **I'm the Former Founder and Leader ** Of the "Perimenopause to Menopause what should you expect team" http//www.sparkpeople.com/myspark/gr oups_individual.asp?gid=35537
"DO OR DO NOT FOR THERE IS NO TRY".....JUST DO IT!
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