HI LKS210 and Welcome to SP!
This is a great site--it's full of helpful information, great teams, and support. I've been here 6 months and really love it.
To answer your immediate question, check out the fitness pages on SP and look for exercises you can tolerate. Check out the experts questions and answer section and see what applies to you.
Please feel free to visit my page, specifically my teams. There are several that apply to both of us, and you may want to consider joining a few of them. Teams are great for support, ideas, and online friends!
I'm pretty sure there are some teams dedicated to cancer survivors such as yourself. I take a special interest. A good friend of mine (a fellow band mom) is currently recovering from her bi-lateral mastectomy. I am supporting her during our local Avon walk for breast cancer coming up here in June.
She is the third mom in my circle of friends this year to be fighting this disease. I also lost a family friend to breast cancer (a woman my age) and my brother to cancer.
You survivors rock!
Best wishes on your journey to good health.
"You cannot accept another with a hateful heart. You cannot hear the other with a closed mind. You cannot embrace with closed arms. You cannot shake hands with a clenched fist."
--Indira Priyadarshini Gandhi
| current weight: 154.0