Welcome I cant' fit into those same clothes I could last winter and hating it. so i am starting this all too. I love the little markers on the bottom of your postings that show your progress where do you get those I'm hoping that reading others experiences I can keep the motivation. One thing that helped out just recently my sister asked me to run a 5k with her and I can't let her beat me to badly so I have been consistent for 2 weeks. Still gaining but more exercise Ang
current weight: 159.0
Fitness Minutes: (18,215) Posts: 753 1/28/08 8:04 A
Hi Shelly, You have come to the right place I believe to turn it all around. I think you are making positive moves coming to a place where you can get help with nutrition and exercise and motivation and human support. I just found this place a few days ago but I have found that the people are friendly and the information is good and if you just take it one day at a time you will succeed. Don't give up on yourself!
Hi im Shelly i have a sit down job and get laid off every winter so continue to get bigger and bigger, am 48 and weight just wont go away! been trying hard since jan 1st and not lost a pound!I need to lose 45 lbs i have asthma also. help !
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