I'm new to this forum. Both of my daughters got married last year four months apart, so my husband and I are adjusting to the "empty nest." Last year, I counted calories and walked on the treadmill, losing 30 pounds before the first wedding, but alas, I've gained it all back plus more! I've been so depressed this year, I haven't had the "gumption" to start again. This website is giving me hope. Thanks in advance!
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