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HIKINGRN's Photo HIKINGRN Posts: 149
1/21/08 8:57 A

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Now shall I walk or shall I ride?
"Ride" Pleasure said.
"Walk" Joy replied.
-W H Davies-


 current weight: 190.8 
 
198
183.5
169
154.5
140
RWILLEY1's Photo RWILLEY1 SparkPoints: (0)
Fitness Minutes: (20)
Posts: 290
1/21/08 8:40 A

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My problem is that I ruined my feet and knees with 20 years of overweight. And now I can't get started with excercise. It hurts so bad. I think I have a little athritis too. What can I do to get that 30 minutes of cardio?

Keep it between the ditches.

If you don't ride, you don't know.

50 lbs lost since Jan 08
50 still to go!!
HIKINGRN's Photo HIKINGRN Posts: 149
1/18/08 6:44 P

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I think we all feel the same way. I wish I had started before the weight gain started - but I never really thought I would weigh what I weigh.
At least we are on the right path now - and success is ahead of us!

Now shall I walk or shall I ride?
"Ride" Pleasure said.
"Walk" Joy replied.
-W H Davies-


 current weight: 190.8 
 
198
183.5
169
154.5
140
RWILLEY1's Photo RWILLEY1 SparkPoints: (0)
Fitness Minutes: (20)
Posts: 290
1/18/08 5:49 P

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Never knew it was going to be so hard to get back what i lost (my figure) if i waited this long. Wish I had started sooner!!

Keep it between the ditches.

If you don't ride, you don't know.

50 lbs lost since Jan 08
50 still to go!!
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