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MYBULLDOGS's Photo MYBULLDOGS Posts: 9,138
9/15/13 9:31 P

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emoticon emoticon



MKMMARTY's Photo MKMMARTY Posts: 6,186
9/15/13 11:23 A

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Welcome to our team - walking is a very good stress reliever and a good way to help reach your goals of weight loss.



 current weight: 217.2 
 
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BARCLE's Photo BARCLE SparkPoints: (172,757)
Fitness Minutes: (47,252)
Posts: 46,123
9/15/13 2:32 A

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 231.0 
 
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STSAMLOUIS SparkPoints: (65)
Fitness Minutes: (70)
Posts: 1
9/15/13 1:08 A

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Good luck, I will try along side of you

LIVINGFREE19's Photo LIVINGFREE19 Posts: 37,039
9/14/13 12:54 P

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emoticon to the team, and I wish you the best in your journey!

Denise

If you think you can, or if you think you can't, either way you are right!
PARDIS1361 SparkPoints: (541)
Fitness Minutes: (140)
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9/14/13 5:52 A

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I'm Pardis, 31 from Iran. I like walking both as an exercise and a stress reliever. I really like this site and this ispiring group. I have started my journey of losing 10 kgs and hope to stay motivated beside you.

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