Author: Sorting Last Post on Top ↓ Message:
BARCLE's Photo BARCLE SparkPoints: (166,491)
Fitness Minutes: (45,578)
Posts: 44,891
6/26/13 7:09 A

My SparkPage
Send Private Message
Reply
Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
211
186
161
136
111
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,450
6/25/13 9:44 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister lost 105 pounds at age 63 walking 15000 steps a day.

emoticon

MDLABS SparkPoints: (4,091)
Fitness Minutes: (1,637)
Posts: 139
6/25/13 7:52 P

My SparkPage
Send Private Message
Reply
Hi my name is Dawn.I been on SP for 2 weeks now and just found your team.I'm walking to lose weight and thought this is the perfect team for me.I'm married and have 2 kids.3 if you count my dog.LOL.

 Pounds lost: 9.7 
 
0
21
42
63
84
Page: 1 of (1)  

Report Innappropriate Post

Other Walking for Health Introduce Yourself to Team Forum Posts

Topics: Last Post:
Joining You 7/30/2014 6:30:40 PM
I am off the couch 10/13/2014 12:12:29 PM
New Here! 1/27/2015 12:13:14 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x3202x53887186

Review our Community Guidelines




x Lose 10 Pounds by October 16! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.