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L1ZB3TH354's Photo L1ZB3TH354 Posts: 331
4/27/13 10:25 P

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emoticon have fun reading other people's blogs. Check in every day. Make it a habit to do just 10 minutes of exercise. Then when that becomes a habit do 15 minutes and on and on. Right now I have a Achilles heel injury that is really holding me back. The only thing I can do is bike ride. It doesn't burn a lot of calories but it counts as cardio. It keeps me in the habit of exercising, I could just sit back 2 months and let my heel heal, but I would rather keep moving. I hope you find the support you are seeking. emoticon

One drop of sweat is a dead calorie!

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Jillian Michaels, Biggest Loser Season 14

61 years old

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4/27/13 5:42 P

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