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L1ZB3TH354's Photo L1ZB3TH354 Posts: 329
2/15/13 11:40 P

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Enjoy your walks! emoticon

One drop of sweat is a dead calorie!

LEARN from yesterday
LIVE for today
HOPE for tomorrow

"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14


Liz
58 years old


 August Minutes: 176
 
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DAN072254's Photo DAN072254 SparkPoints: (83,951)
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2/15/13 5:00 P

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emoticon I too, live in the very beautiful Pacific North West emoticon

 August Minutes: 597
 
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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (113,262)
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2/15/13 4:01 P

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Make this a Healthy Choice Day!

Linda-Missouri (CST)


 current weight: 160.8 
 
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SUSAN727's Photo SUSAN727 Posts: 1,255
2/15/13 12:38 P

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Welcome!

Lucky you with all the beautiful scenery!

Susan

Susan

"If it is to be, it starts with me!"


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PATTYSPENCER's Photo PATTYSPENCER Posts: 672
2/15/13 12:31 P

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Hi and welcome to the group

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ANNE-MARGARET's Photo ANNE-MARGARET Posts: 558
2/15/13 10:44 A

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Lucky you, living in the Pacific Northwest - that's where I am from, but have, alas, been gone for a number of years now...... walking is such a great way to stay happy and healthy - and I love my pedometer - all the best to you as you start using your pedometer!

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SHIRAZSOLLY's Photo SHIRAZSOLLY SparkPoints: (12,541)
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2/15/13 10:38 A

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Hello. I just joined Spark and bought a pedometer. I have asthma, tachycardia, aches and pains and a very tight schedule so I figure my best bet is squeezing in walking wherever I can. Besides, I live in the very beautiful Pacific North West and I used to love to hike best of all. Even a walk with the dogs down the road is pretty here.

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