If you read my blog you'll see I've had "issues" with walking but with the encourgement of the wonderful sparklers on this site I'm slowly breaking out of that fear. This is a great place with great motivators!!
Hi all, I am new to Spark People. I'm in the Kootenays in Canada. I've decided to start walking to work again at least 3 days a week. I really love walking in the morning, it's always beautiful and I love the fresh air plus walking more often than not tends to be my most constant form of exercise. Looking forward to it - and to maybe making some friends who also enjoy walking,
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