Advertisement -- Learn more about ads on this site.
Fitness Minutes: (87,174) Posts: 11,260 1/7/13 6:26 P
Hello and welcome to the team!
Jerseygirl318 Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous. Paul Hawken...
Goals! Walk a 5K faster than 45 minutes! Run a 5K! Control my eating!
current weight: 194.2
Posts: 671 1/6/13 6:37 P
You don't say where you live but I'm wondering if you have any city parks or state parks within a 10 mile dist from you that you could use? I've even gone to some of my neighboring neighborhoods that have small playground parks and walked around in them. Just a thought
current weight: 163.0
Fitness Minutes: (28,335) Posts: 1,155 1/6/13 5:35 P
I use the Walk Away The Pounds DVDs by Leslie Sansone because I can use them at home. I have done them in the living room, my bed room & even outside on our deck in warm weather. I have a laptop computer & I just put one in the disk drive & away I go.
current weight: 265.0
Posts: 368 1/6/13 4:15 P
Any walking any where is better than sitting doing nothing. It is all good!
Pounds lost: 76.0
Fitness Minutes: (196) Posts: 27 1/6/13 1:56 P
I have no where to walk in my neighbor without getting attack by dogs or missing the big semi trucks. I do go to the gym and and use the stepping steps and tradmill. I try to go for and hour to two hours.
Is this good or bad for you?
current weight: 235.5
Page: 1 of (1)
Other Walking for Health Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.