This topic ".....,,. Make a change......." describes how I have to constantly motivate myself. As a wife, mother and nurse I have given of my self on a daily basis. When I realized I needed to take care of the caregiver " me", It was remarkable. In addition, it is uncomfortable taking time for exercise instead of fussing in the house. Are any of you affected the same way?
"Happiness is a place between too little and too much" Anonymous
current weight: 138.0
Fitness Minutes: (45,578) Posts: 44,890 8/30/12 9:48 P
Hi, my name is Trish and I have started my weightloss journey at the beginning of this month. I'm positive this time with your help that I will succeed in taking off the weight thru exercise and watching what I eat. Now that I'm over 50 it's even more important to succeed before I suffer any health issues due to my size. Looking forward to the journey.
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