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HOPE1119's Photo HOPE1119 SparkPoints: (6,242)
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Posts: 14
8/3/12 12:26 A

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Hey, thanks for the welcome. Your words made me Smile. I really liked your note, it made me think and made me more determined! Thanks!

Paula emoticon

HOPE1119's Photo HOPE1119 SparkPoints: (6,242)
Fitness Minutes: (246)
Posts: 14
8/3/12 12:19 A

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Hi jerseygirl!!
Thank you for welcoming me to the group! I'm excited to be a part of this group, and I hope so much I can make thid big change in my life! One day at a time!!

Paula

HOPE1119's Photo HOPE1119 SparkPoints: (6,242)
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Posts: 14
8/3/12 12:15 A

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Thank you for the welcome! You are the first one to reply. I appreciate your words. Good luck to you!!

Paula

BARCLE's Photo BARCLE SparkPoints: (166,188)
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Posts: 44,880
8/2/12 10:24 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


 current weight: 158.8 
 
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (99,325)
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8/2/12 10:20 A

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 current weight: 196.0 
 
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LAKENDAL's Photo LAKENDAL Posts: 5,228
7/31/12 8:34 A

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Hello Paula and welcome to the team. Walking is a great way to get into shape. Remember to drink plenty of water and log in your food.

Good luck!

Laura. Mio, Michigan

Lord help me remember that nothing is going to happen today that you and I can't handle together.

If ignorance is bliss why aren’t more people happy?



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HOPE1119's Photo HOPE1119 SparkPoints: (6,242)
Fitness Minutes: (246)
Posts: 14
7/30/12 11:17 P

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Hi,
I'm Paula Miller, I'm 40 yrs young. I have 3 children Kaitlyn 18,Kylie 8,and Andrew 6. I have been married for 14 yrs to my husband Robbie. Unfortunately, he had an accident 3 yrs ago and it left him quadraplegic.
I love shopping, beauty products and fashion!
I have chronic health problems which I have to take several different medications. They made me gain weight. I found spark people and started reading their articles and recipes, I really did enjoy them.I have been looking for help on losing weight. I have never had weight issues until the medication. I joined a few weeks ago in hopes I will learn to eat better and lose weight ..I'm limited on what I can do as far as exercising and getting back into shape. One thing I can do is a little walking, so that's why I signed up for this group. I look forward to meeting you all. And I hope I can walk myself back into my old size!! Thanks for having me!

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