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BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
4/10/12 4:10 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,660
4/5/12 12:09 P

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Welcome.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (106,362)
Fitness Minutes: (96,399)
Posts: 11,996
4/5/12 8:53 A

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 current weight: 178.6 
 
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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (44,838)
Fitness Minutes: (27,416)
Posts: 1,026
4/5/12 7:26 A

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emoticon emoticon good luck! emoticon

 Pounds lost: 242.0 
 
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HONEYPIE11 SparkPoints: (50)
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Posts: 1
4/4/12 10:53 P

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Hi,hopefully this will motivate me


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