Welcome. Make sure you build up slowly to the level of activity you want to reach. An injury that slows you down can be very discouraging. Increase slowly and try new activities every couple of weeks. You may find a number of things you enjoy and mixing things up will help you be more toned and stronger.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
| Pounds lost: 2.2