Welcome. I listen to books while I walk. It takes almost "no time" for a chapter to pass and I've been walking an hour. It works indoors and outside. I also enjoy walking with others like the teams that walk across the US or other places. It makes it fun to see how much I have walked each day.
Call me WG A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken. Oscar Wilde
You will never "find" time for anything. If you want time, you must make it. Charles Bruxton
Pounds lost: 12.2
Fitness Minutes: (29,221) Posts: 1,028 12/4/11 7:40 P
Hi, I'm Marta and I recently joined Spark and am also new to this forum. I love walking, mainly because it's not as monotonous as "regular" work-outs, and it has helped me lose weight in the past. I'm always looking for new friends on here - I think it's hard to stay motivated all alone. The more the merrier! Good luck to everyone! :)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.