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BARCLE's Photo BARCLE SparkPoints: (166,188)
Fitness Minutes: (45,578)
Posts: 44,880
12/8/11 10:37 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (101,252)
Fitness Minutes: (94,589)
Posts: 11,765
12/7/11 10:28 A

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 current weight: 188.4 
 
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WELLREDHEAD's Photo WELLREDHEAD SparkPoints: (49,419)
Fitness Minutes: (51,862)
Posts: 2,138
12/5/11 6:46 P

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Hi Marta - I feel the same way about walking, it's never monotonous. emoticon



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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,492
12/5/11 12:14 P

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Welcome. I listen to books while I walk. It takes almost "no time" for a chapter to pass and I've been walking an hour. It works indoors and outside. I also enjoy walking with others like the teams that walk across the US or other places. It makes it fun to see how much I have walked each day.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (40,579)
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Posts: 1,022
12/4/11 7:40 P

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emoticon good luck with your goals emoticon

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ROBERTKC's Photo ROBERTKC Posts: 1,177
12/4/11 7:20 P

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emoticon

Life is the future, not the past.


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NMGRANNY's Photo NMGRANNY SparkPoints: (36,102)
Fitness Minutes: (32,055)
Posts: 1,790
12/4/11 6:42 P

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Welcome to the team.

Twila

8/21/11 - Big Wild Life Runs
Snow City Cafe 5K, Anchorage, AK 42.01
11/1/11 - SparkPeople Trick or Treat Trot 10K 1:34.27
11/24/11 - Silver City Turkey Trot 5K 50:12
1/29/12 - Tinkerbell Half Marathon 3:00.15
3/17/12 - Lucky Laces 10K, Denver, CO 1:24.23
4/21/12 - Albuquerque Half Marathon 3:13.59
8/18/12 - Skinny Raven Half Marathon 3:04:04


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ROBERTKC's Photo ROBERTKC Posts: 1,177
12/4/11 6:29 P

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emoticon

Life is the future, not the past.


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WIFEY_22's Photo WIFEY_22 SparkPoints: (890)
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Posts: 7
12/4/11 2:56 P

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Hi, I'm Marta and I recently joined Spark and am also new to this forum. I love walking, mainly because it's not as monotonous as "regular" work-outs, and it has helped me lose weight in the past. I'm always looking for new friends on here - I think it's hard to stay motivated all alone. The more the merrier! Good luck to everyone! :)
emoticon

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