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TIREDOFME21's Photo TIREDOFME21 Posts: 1,661
10/25/11 9:25 A

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Welcome! Your goal should be simple b/c you have plenty of people that will encourage you all the way.

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BARCLE's Photo BARCLE SparkPoints: (166,409)
Fitness Minutes: (45,578)
Posts: 44,890
10/18/11 10:16 P

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Hi and welcome to the team emoticon

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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CLAUDETTE33's Photo CLAUDETTE33 Posts: 37
10/18/11 8:17 A

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Thanks for the encouraging words. I have an active grandson who loves to play. Getting pounds off and staying fit is a priority.

Live each day as it is the most important day of your life.


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,729
10/17/11 11:39 P

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Welcome. My work schedule doesn't give me regular hours, so I put an audio book on and listen away for a chapter or two. I get involved in the story and look forward to the next day when I can "read" some more.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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CLAUDETTE33's Photo CLAUDETTE33 Posts: 37
10/17/11 11:18 P

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I live on the shores of Lake Superior. A walking group would be a really neat idea. I don't have any close neighbors, but it would be fun to form a group that walked together once a.week. Thank you for the idea!

Live each day as it is the most important day of your life.


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ILIANA424's Photo ILIANA424 Posts: 9
10/17/11 7:44 P

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Where are you located? I found a walking group on Miami Beach on "Meet Up".

CLAUDETTE33's Photo CLAUDETTE33 Posts: 37
10/17/11 1:37 P

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Thanks, I am hoping to walk a 10k in 2 weeks!

Live each day as it is the most important day of your life.


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CLAUDETTE33's Photo CLAUDETTE33 Posts: 37
10/17/11 1:30 P

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Thanks, I am hoping to walk a 10k in 2 weeks!

Live each day as it is the most important day of your life.


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CLAUDETTE33's Photo CLAUDETTE33 Posts: 37
10/17/11 1:29 P

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Thanks, I look forward to losing the 10 lbs!

Live each day as it is the most important day of your life.


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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (46,721)
Fitness Minutes: (29,555)
Posts: 1,030
10/17/11 1:24 P

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emoticon emoticon

 Pounds lost: 245.0 
 
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (107,824)
Fitness Minutes: (96,694)
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10/17/11 1:08 P

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Hello and welcome! You CAN do it!!!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







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CLAUDETTE33's Photo CLAUDETTE33 Posts: 37
10/17/11 12:52 P

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I was wondering if joining a walking group would help. I pledged to walk 15 minutes/day last Tuesday. I am now on day 7 and have walked 35-105 minutes the last 7 days. I want to prove to myself that I can do this. I hope it works this well for everyone! emoticon

Live each day as it is the most important day of your life.


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