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Walking for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   HAPPY TO JOIN THE TEAM! 


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JERSEYGIRL318
JERSEYGIRL318's Photo SparkPoints: (93,012)
Fitness Minutes: (90,527)
Posts: 11,448
10/16/11 2:09 P

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 current weight: 194.2 
 
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WALKINGGRANDMA
WALKINGGRANDMA's Photo Posts: 17,677
10/16/11 1:16 P

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Welcome. I don't live near you, but found that listening to books and music while walking and using movies or TV shows while exercising in other ways helps me find that "entertainment" factor that I enjoy when I exercise. A buddy is very nice, but my hours are very irregular so that won't happen.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 14.8 
 
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ILIANA424
ILIANA424's Photo Posts: 9
10/16/11 1:06 P

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Hello. My name is Beverley and I am hoping to find a walking/exercise buddy in my area.



 
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