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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,662
8/22/11 5:06 P

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Welcome.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (106,362)
Fitness Minutes: (96,399)
Posts: 11,996
8/22/11 2:40 P

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 current weight: 178.6 
 
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (117,668)
Fitness Minutes: (35,795)
Posts: 10,746
8/22/11 8:45 A

Community Team Member

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WELCOME!


Co-Leader of Get Fit and Stay Fit for Life

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23163


Co-Leader of Weekly Challenge team

Carrie


 current weight: 146.0 
 
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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (44,843)
Fitness Minutes: (27,441)
Posts: 1,026
8/22/11 8:34 A

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emoticon you have done great so far - don't give up! emoticon

 Pounds lost: 242.0 
 
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RICHLADY39's Photo RICHLADY39 SparkPoints: (92,639)
Fitness Minutes: (11,814)
Posts: 3,939
8/22/11 8:14 A

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emoticon

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




 current weight: 15.4  over
 
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PIRATEGIRL32 SparkPoints: (0)
Fitness Minutes: (435)
Posts: 3
8/22/11 8:07 A

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Hi Everyone,

I am new to Sparkpeople and trying to learn my way around. I love walking and felt this was one of the best ways for me to jumpstart my weight loss. I plan to walk 30 minutes a day at a fairly fast pace. I have lost 35lbs on my own but then seem to be unable to lose anymore. I am hoping that being here I will be able to reach my goal weight.

I appreciate all the help that you can give me.
Thank you,
Pirategirl32

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