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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 20,034
8/22/11 5:06 P

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Welcome.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (132,156)
Fitness Minutes: (118,702)
Posts: 12,994
8/22/11 2:40 P

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Hello and welcome to the team!

Jerseygirl318
Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Goals!
Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!







 current weight: 205.0 
 
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THEEXERCISER's Photo THEEXERCISER SparkPoints: (159,652)
Fitness Minutes: (54,040)
Posts: 12,619
8/22/11 8:45 A

Community Team Member

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WELCOME!

Co-Leader of Weekly Challenge team

http://teams.sparkpeople.com/ThisWeeks
Challenge

Carrie


 current weight: 150.0 
 
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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (71,508)
Fitness Minutes: (46,677)
Posts: 1,057
8/22/11 8:34 A

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emoticon you have done great so far - don't give up! emoticon

 Pounds lost: 5.8 
 
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RICHLADY39's Photo RICHLADY39 SparkPoints: (102,342)
Fitness Minutes: (12,016)
Posts: 4,137
8/22/11 8:14 A

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emoticon

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




 current weight: 16.8  over
 
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PIRATEGIRL32 SparkPoints: (0)
Fitness Minutes: (435)
Posts: 3
8/22/11 8:07 A

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Hi Everyone,

I am new to Sparkpeople and trying to learn my way around. I love walking and felt this was one of the best ways for me to jumpstart my weight loss. I plan to walk 30 minutes a day at a fairly fast pace. I have lost 35lbs on my own but then seem to be unable to lose anymore. I am hoping that being here I will be able to reach my goal weight.

I appreciate all the help that you can give me.
Thank you,
Pirategirl32

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new here 4/21/2016 6:20:38 AM
I used to walk a lot, but... 2/25/2016 2:56:20 PM

Related Topics: Calories Burned Walking  

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