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PINKCIS's Photo PINKCIS Posts: 3,345
3/2/11 12:51 A

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Hi and welcome to the Team! Good luck on your weight loss goal and trying to get off the insulin. emoticon

 current weight: 157.6 
 
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MOEE45's Photo MOEE45 SparkPoints: (166,221)
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3/1/11 11:54 P

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emoticon

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GERI58's Photo GERI58 SparkPoints: (17,810)
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2/28/11 6:22 P

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Sounds great...keep it going emoticon

Geri58


 current weight: 167.8 
 
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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,416
2/28/11 2:25 P

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Welcome. Talk to your diabetic educator, but I believe that walking 30 or more minutes after a meal really helps control your sugars. It also helps the belly fat.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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LYFO12 SparkPoints: (0)
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2/28/11 8:38 A

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Good luck reaching your goal! emoticon emoticon

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TARIANGIE's Photo TARIANGIE Posts: 1,389
2/28/11 8:32 A

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Great plan. Good luck

May God bless you.

Angie

Keep on walking, walking, walking....



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CITRUSPINE's Photo CITRUSPINE Posts: 1,941
2/28/11 8:13 A

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Good for you! Those are great goals and I wish you success.

SBDAVIS561 SparkPoints: (0)
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2/28/11 8:03 A

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My goal is to lose 40 lbs by walking on my treadmill and cutting back on calories. I am a type 2 diabetic and would love to go off all insulin by losing weight.

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