|Author:||Sorting Last Post on Top ↓ Message:||
Welcome to the team - we are so glad that you are here with us!
"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner
Welcome to the Team! Good luck on your weight loss journey.
Welcome. Walking is the principle form of exercise that I use. I find it useful, I can do it anywhere, I can work at my own pace and challenge myself. My dog likes my form of exercise also.
Call me WG
A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken.
You will never "find" time for anything. If you want time, you must make it.
I have been on sparkpeople for 14 months but I just found this team. I enjoy walking on my treadmill while also using Jillian Michaels workout dvds. I am hoping that this team can give me the encouragement and motivation that I need while making great friends! Happy walking everyone!
*~* Charity *~*
BLC #21 Co-Captain of the Courageous Copper Cougars
BLC #20 Co-Captain of the Courageous Copper Cougars
BLC #19 Courageous Copper Courgars
BLC#18 Scarlet Starlets