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LADYRINO's Photo LADYRINO SparkPoints: (68,915)
Fitness Minutes: (79,060)
Posts: 2,994
2/19/11 4:05 P

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Welcome to the team - we are so glad that you are here with us!

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 39.6 
 
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PINKCIS's Photo PINKCIS Posts: 3,345
2/18/11 10:45 P

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Welcome to the Team! Good luck on your weight loss journey. emoticon

 current weight: 157.6 
 
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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 19,273
2/18/11 2:45 P

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Welcome. Walking is the principle form of exercise that I use. I find it useful, I can do it anywhere, I can work at my own pace and challenge myself. My dog likes my form of exercise also.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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RASMUSSEN5's Photo RASMUSSEN5 SparkPoints: (24,075)
Fitness Minutes: (17,007)
Posts: 3,163
2/18/11 9:10 A

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I have been on sparkpeople for 14 months but I just found this team. I enjoy walking on my treadmill while also using Jillian Michaels workout dvds. I am hoping that this team can give me the encouragement and motivation that I need while making great friends! Happy walking everyone!

*~* Charity *~*

BLC #21 Co-Captain of the Courageous Copper Cougars

BLC #20 Co-Captain of the Courageous Copper Cougars

BLC #19 Courageous Copper Courgars

BLC#18 Scarlet Starlets


 current weight: 222.8 
 
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