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RICHLADY39's Photo RICHLADY39 SparkPoints: (102,223)
Fitness Minutes: (12,016)
Posts: 4,130
1/31/11 3:06 P

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I managed to get 15 minutes of walking to Leslie Sansone this am, better than "nada"

emoticon

Irene

http://www.exercise4weightloss.com/ww-
points-plus-calculator.html

www.dwlz.com/

www.meganandjack.com/points_calculat
or.htm




 current weight: 16.8  over
 
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LADYRINO's Photo LADYRINO SparkPoints: (76,063)
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Posts: 2,995
1/30/11 10:45 P

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The more the merrier!

"When I first started running, I was so embarrassed, I'd walk when cars passed me. I'd pretend I was looking at the flowers."
Joan Benoit Samuelson
Olympic Marathon Winner


 Pounds lost: 69.4 
 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (218,107)
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1/30/11 10:05 P

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Move over....you have alot of company!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
HOLISTIC5's Photo HOLISTIC5 Posts: 9,672
1/30/11 3:24 P

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I'm with you !!!!!!! emoticon

Anne - Eastern Time, Nashua, New Hampshire

Navy Ninja


To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)

Life begins at the edge of your comfort


 current weight: 226.6 
 
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PAULLORAH Posts: 3
1/30/11 2:58 P

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walking off the weight to feel better

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Other Walking for Health Introduce Yourself to Team Forum Posts

Topics: Last Post:
I used to walk a lot, but... 2/25/2016 2:56:20 PM
new here 4/21/2016 6:20:38 AM

Related Topics: Calories Burned Walking  

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