Welcome to the team! I live in Central Florida but I do my workout walking inside on my treadmill mostly because I get a better workout that way and most of the year your courting heatstroke to be seriously exercising outside! It's great that your dh walks with you. Me and my husband brought Polar heart monitors for Christmas and we compare workouts and stuff. I walk outside every day because its gorgeous walking in my neighborhood and the dog loves the walks too.
Hello I'm new to this team but not to spark. I love to walk its my favorite way to exercise. Right now its hard to get out and do it since I live in snowy cold northern Michigan. Luckily the school where I work has a challenge going on. It started Dec 1st and is called 182 miles in 182 days. The goal is to walk at least 1 mile a day. They leave the school open at night (during the week only) so the community can get their miles in. Whats great about it is that my husband and I are doing it together. We've been going Monday thru Friday religiously and once the snow melts we will be getting more miles in thanks to the great outdoors.
Laura. Mio, Michigan
Lord help me remember that nothing is going to happen today that you and I can't handle together.
If ignorance is bliss why aren't more people happy
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