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BARCLE's Photo BARCLE SparkPoints: (198,430)
Fitness Minutes: (55,369)
Posts: 50,178
10/16/10 10:37 P

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Hi and welcome to the team - I really find walking does wonders for me too

Smile .... it makes people wonder what you're up to ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.

Keep trying - you CAN do it - believe in yourself!


 current weight: 222.6 
 
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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 21,351
10/16/10 9:48 P

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Welcome. Walking is a great way to lose weight, but it is a great way to maintain health throughout your life.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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EDIE_IN_MO Posts: 13
10/15/10 10:37 P

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Walking has always been a good way to lose for me. Thanks you all!

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