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BARCLE's Photo BARCLE SparkPoints: (165,998)
Fitness Minutes: (45,578)
Posts: 44,873
9/6/10 4:45 A

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Hi and welcome to the team

Smile .... it makes people wonder what you're up to ;-)

The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)

It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,173
9/2/10 11:36 P

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Welcome.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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DPERINO's Photo DPERINO SparkPoints: (20,741)
Fitness Minutes: (40,526)
Posts: 216
9/2/10 8:21 P

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welcome to the team, you found an awesome place and with one step at a time you will find more then just your body. have a wonderful journey.

emoticon

Doris

"The secret of genius is to carry the spirit of the child into old age." ~Unknown~


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CITRUSPINE's Photo CITRUSPINE Posts: 1,941
9/2/10 7:48 P

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Hi Denise and welcome to the team. This is a good place to start. There is support here and on all the other teams, too. If you have a question or can't find something, just ask and someone will help you or tell you where to find the answer. Hope to see you on the sites.
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MZDENISEDMS SparkPoints: (0)
Fitness Minutes: (335)
Posts: 4
9/2/10 7:26 P

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HI EVERYBODY,
MY NAME IS DENISE. AND I'M NEW TO THIS SITE SO I HOPE THAT I'M IN THE RIGHT PLACE IN TERMS OF INTORDUCTION. emoticon I SIMPLY WANT MY BODY BACK, AND I NEED ALL THE SUPPORT I CAN GET!

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