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Hi and welcome to the team
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
I am from NY/Brooklyn/LI.. I went to IS 145 and Central Commerical. I moved to Charlotte 1992 and I have one daughter 31 who has 2 boys David and Trey. Yes I am a proud NANA!!! When I came to NC I weighed 115pds in the 20 years here it just slowly but surely the pounds came on. I am want to be back to be slim for me and my family so I can be with my grands when the are older and they will be proud to call me Nana. I like traveling, shopping, dancing and giving dinner parties. I enjoy people. I am a diva! for I love fine things and looking good,
My goal once I loose this weight is to help others to reach their goals as well.