Advertisement -- Learn more about ads on this site.
Posts: 28 7/14/10 12:36 A
I use my cell phone pedometer to track how many steps I walk in one day. I am working towards 10K. The max I have done so far is 7K
current weight: 190.0
Posts: 17,062 7/13/10 10:28 P
I wear mine every day. I have goal steps for each day both minimum goal steps (for days I just can't do much) and my larger goal steps.
Call me WG A journey of a thousand miles begins with a single step.
Be yourself. Everyone else is already taken. Oscar Wilde
You will never "find" time for anything. If you want time, you must make it. Charles Bruxton
Pounds lost: 2.2
Posts: 12,513 7/12/10 1:51 A
I wear my pedometer ALL my waking and working hours! As nurse , you can imagine how many steps I register. I have taken great delight in counting all of them as EXERCISE!!!!
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
current weight: 153.7
Posts: 201 7/11/10 9:58 P
Hi and welcome. I do wear a pedometer when I am aiming for 10,000 steps a day. It helps to encourage you to go the extra mile. Right now I am not using it as it way too hot to walk and I have been swimming instead. Good luck. Maureen
Posts: 1 7/11/10 8:57 P
Hi all! Does this team wear a pedometer when they walk? -e
Page: 1 of (1)
Other Walking for Health Introduce Yourself to Team Forum Posts
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.