Author: Sorting Last Post on Top ↓ Message:
LOLPEELIC2010 Posts: 11
7/2/10 9:37 A

Send Private Message

Welcome...Yes this is a very postive for sure. You are not alone we are all here get encouraged to loose the weight and to keep it off!
I started last month,i was told i needed to go onto a High fiber diet because my cholesterol is so high!
Bt it is not because i am a big person,,it is hereditary.So i changed my diet and started a walking/jogging routine. Well this is the 3rd week and i have lost 4 pounds alreay!!!!!!!!!My goal is to loose 23 pounds! So keep positive you can do it!

Have a Great day!

7/1/10 9:55 P

My SparkPage
Send Private Message

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton

 Pounds lost: 12.2 
SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (219,430)
Fitness Minutes: (250,019)
Posts: 12,934
7/1/10 5:22 P

My SparkPage
Send Private Message
WELCOME ABOARD!!!! emoticon emoticon

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
MSHELEN21's Photo MSHELEN21 SparkPoints: (182,591)
Fitness Minutes: (97,876)
Posts: 11,059
7/1/10 5:20 P

My SparkPage
Send Private Message
Hi and emoticon emoticon

 current weight: 134.0 
STEPHANIE950001 Posts: 5
7/1/10 11:56 A

Send Private Message
Congratulations for taking a step in the right direction. I hope you find whatever you need to be healthy and successful!

PHOENIX24601 Posts: 9
7/1/10 11:19 A

My SparkPage
Send Private Message
My name is Josh de Gastyne. I am almost 26 and have been battling my weight for years. I am a soldier in the Army but none of the advice that I have recieved in the time i have been in service has helped. I was refered to this site by my sister and so far I have really liked what I have seen here. The community and the teams seem to be very active and I cant wait to see the changes in my own attitude and workout routines.

Page: 1 of (1)  

Report Innappropriate Post

Other Walking for Health Introduce Yourself to Team Forum Posts

Topics: Last Post:
new here 4/21/2016 6:20:38 AM
I used to walk a lot, but... 2/25/2016 2:56:20 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by November 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.