Advertisement -- Learn more about ads on this site.
 

team3202forum


  Team Forum
Walking for Health

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to the comunity and am liking what I see. 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


LOLPEELIC2010
Posts: 11
7/2/10 9:37 A

Send Private Message
Reply


Welcome...Yes this is a very postive for sure. You are not alone we are all here get encouraged to loose the weight and to keep it off!
I started last month,i was told i needed to go onto a High fiber diet because my cholesterol is so high!
Bt it is not because i am a big person,,it is hereditary.So i changed my diet and started a walking/jogging routine. Well this is the 3rd week and i have lost 4 pounds alreay!!!!!!!!!My goal is to loose 23 pounds! So keep positive you can do it!

Have a Great day!



WALKINGGRANDMA
WALKINGGRANDMA's Photo Posts: 17,705
7/1/10 9:55 P

WALKINGGRANDMA's SparkPage
Send Private Message
Reply
Welcome.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 14.8 
 
0
5
10
15
20


SUNNYARIZONA
SUNNYARIZONA's Photo SparkPoints: (178,469)
Fitness Minutes: (200,544)
Posts: 12,556
7/1/10 5:22 P

SUNNYARIZONA's SparkPage
Send Private Message
Reply
WELCOME ABOARD!!!!emoticonemoticon

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
200
181.25
162.5
143.75
125


MSHELEN21
MSHELEN21's Photo SparkPoints: (137,994)
Fitness Minutes: (73,295)
Posts: 10,610
7/1/10 5:20 P

MSHELEN21's SparkPage
Send Private Message
Reply
Hi and emoticonemoticon





 current weight: 134.0 
 
139
136.25
133.5
130.75
128


STEPHANIE950001
Posts: 5
7/1/10 11:56 A

Send Private Message
Reply
Congratulations for taking a step in the right direction. I hope you find whatever you need to be healthy and successful!



PHOENIX24601
Posts: 9
7/1/10 11:19 A

PHOENIX24601's SparkPage
Send Private Message
Reply
My name is Josh de Gastyne. I am almost 26 and have been battling my weight for years. I am a soldier in the Army but none of the advice that I have recieved in the time i have been in service has helped. I was refered to this site by my sister and so far I have really liked what I have seen here. The community and the teams seem to be very active and I cant wait to see the changes in my own attitude and workout routines.



 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Walking for Health Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x3202x35142347

Review our Community Guidelines