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SISLADY56 Posts: 2
6/7/10 12:40 P

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I walked for 22 minutes today emoticon . I plan on doing my Wii-Just Dance later on for more Cardio exercise.
ps...and thank you to all who have said "Welcome" to me.

Edited by: SISLADY56 at: 6/7/2010 (12:42)
MSHELEN21's Photo MSHELEN21 SparkPoints: (142,013)
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6/5/10 11:24 P

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Hi and emoticon emoticon on your 30 min walk!





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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (131,672)
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6/5/10 8:10 P

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emoticon emoticon

Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.


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ROBERTKC's Photo ROBERTKC Posts: 1,177
6/5/10 6:40 P

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emoticon

Life is the future, not the past.


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WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,170
6/5/10 11:13 A

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Welcome. Great walk!

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


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BEBE2352's Photo BEBE2352 SparkPoints: (0)
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6/5/10 10:25 A

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Good for you SISLADY56! emoticon

"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around." ~ Leo Buscaglia


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SISLADY56 Posts: 2
6/5/10 10:23 A

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I am new and I walked for 30 minutes today.

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