Author: Sorting Last Post on Top ↓ Message:
JUNEAU2010's Photo JUNEAU2010 SparkPoints: (232,255)
Fitness Minutes: (37,113)
Posts: 12,142
5/22/10 12:45 P

My SparkPage
Send Private Message
Reply
Approaching this as a lifestyle change instead of a diet changes the whole perspective. I have permission to take my time, to make the right choices and to learn from mistakes and to grow as a human being, loving myself enough to choose health.

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 190.0 
 
190
170
150
130
110
MSHELEN21's Photo MSHELEN21 SparkPoints: (206,073)
Fitness Minutes: (117,676)
Posts: 11,103
5/17/10 10:39 P

My SparkPage
Send Private Message
Reply
Hi and emoticon





 current weight: 140.0 
 
140
138
136
134
132
LATINBUTERFLY's Photo LATINBUTERFLY Posts: 19
5/17/10 12:09 P

My SparkPage
Send Private Message
Reply
Thank you all for your support and wonderful stories of achievements, I know it takes work but you know we always say no time or tomorrow. Well tomorrow is here and it really is one step at a time....one pound at a time...

 Pounds lost: 4.9 
 
0
11.5
23
34.5
46
Page: 1 of (1)  

Report Innappropriate Post

Other Walking for Health Introduce Yourself to Team Forum Posts

Topics: Last Post:



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x3202x34198958

Review our Community Guidelines