this is a great site- I too like to walk
although I have not been consistent!!!! Working on that this week....
Anne - EST New Hampshire
BLC 17,18,19,20.21,22, 23 Navy Ninja
Navy Ninja 24 -Yellow belt
Do Not Expect Perfection, and Do Not Sit in Silence
To eat is a necessity.
To eat intelligently is an art.
PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
Life begins at the edge of your comfort zone.
| current weight: 211.6