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JUNEAU2010's Photo JUNEAU2010 SparkPoints: (165,250)
Fitness Minutes: (30,374)
Posts: 12,091
6/6/10 9:37 A

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Welcome to the community! I hope you find, as I have, that this is the most supportive, most complete site. Holler if you need help!

Go beyond success...
be significant.
- Dave Dravecky

There can be no great accomplishment without risk - Neil Armstrong


 current weight: 185.2 
 
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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
Fitness Minutes: (19,215)
Posts: 17,777
6/6/10 12:35 A

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What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
WALKINGGRANDMA's Photo WALKINGGRANDMA Posts: 18,714
4/25/10 11:58 P

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Welcome. Use the trackers for activity and eating. Read the articles that apply to you and enjoy your new Spark lifestyle.

Call me WG
A journey of a thousand miles begins with a single step.

Be yourself. Everyone else is already taken.
Oscar Wilde

You will never "find" time for anything. If you want time, you must make it.
Charles Bruxton


 Pounds lost: 12.2 
 
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CAROLANN27's Photo CAROLANN27 SparkPoints: (12,668)
Fitness Minutes: (5,722)
Posts: 825
4/25/10 10:45 P

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Welcome to the team!

 current weight: 248.0 
 
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WAPDAVIS's Photo WAPDAVIS Posts: 8
4/25/10 10:12 P

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I am excited to have become a member of this vibrant, growing community. I am sitting here this Sunday evening contemplating the past two days--my first two days on SparkPeople--and I am amazed at how easy and enjoyable this has been. Of course, I know that plateaus later on always bring challenges, but really, I am not hungry; I have worked out both days; I have more energy; and, I feel better physically and mentally than I have in a long time. I know I am on the road to better health, and that is what is most important to me, so let's make this trip together!

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