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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (24,738)
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4/17/10 11:25 P

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Good for you, I hope it has worked for you emoticon

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
COTTRELL11's Photo COTTRELL11 Posts: 1,552
4/6/10 4:21 P

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Sounds like a TERRIFIC plan. Good luck on the 5k. Go for it!


One small step.


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HOLISTIC5's Photo HOLISTIC5 SparkPoints: (131,672)
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4/6/10 12:38 P

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emoticon emoticon emoticon

Anne - EST Nashua, New Hampshire

BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt

Do Not Expect Perfection, and Do Not Sit in Silence

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
(unknown)


Life begins at the edge of your comfort zone.


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MAIA_ANN Posts: 12
4/6/10 12:33 P

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I have been trying to get into a steady walking routine but have fallen off for the past few weeks. Today was back out for a mile and I did my best time of a 16 minute mile.

Starting tomorrow, I will be alternating 1.5 mile mon, weds, fri and 1 mile tues, thurs. Each week will add .5 mile on mon, weds, fri so that I can walk a 5k on May 2nd.

Finish line Here I Come!!!!

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