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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (44)
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4/17/10 11:25 P

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Good for you, I hope it has worked for you emoticon

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
COTTRELL11's Photo COTTRELL11 Posts: 1,552
4/6/10 4:21 P

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Sounds like a TERRIFIC plan. Good luck on the 5k. Go for it!

Never, never, never, never give up..

 current weight: 214.0 
HOLISTIC5's Photo HOLISTIC5 Posts: 9,761
4/6/10 12:38 P

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emoticon emoticon emoticon

Anne - Eastern Time, Nashua, New Hampshire
BLC 22
Navy Ninja
RED Belt

To eat is a necessity.
To eat intelligently is an art.

PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.

Life begins at the edge of your comfort

 current weight: 228.6 
MAIA_ANN Posts: 12
4/6/10 12:33 P

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I have been trying to get into a steady walking routine but have fallen off for the past few weeks. Today was back out for a mile and I did my best time of a 16 minute mile.

Starting tomorrow, I will be alternating 1.5 mile mon, weds, fri and 1 mile tues, thurs. Each week will add .5 mile on mon, weds, fri so that I can walk a 5k on May 2nd.

Finish line Here I Come!!!!

 current weight: 264.6 
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