2010 Walking Events: April 11 Carlsbad 5000 done! April 25 MS Walk done! May 1 SDHS Walk n Roll done! May 8 Aflac Iron Girl 5K done! May 16 Bridge Walk done! June 26-27 Relay for Life Sept 4 Disneyland 5K (run) Sept 18 Heart Walk Oct 24 Step Out for Diabetes Nov 19-21 3Day Walk
Hi my name is Regina. I joined Spark people a couple of years ago. I am back at it again! There are so many useful tools on here I want to use them all! ! month ago I started a fitness routine! I am excited I have been walking on my treadmill everyday, I have added some strength training. The weather is getting nicer so I am going to be outside a lot! In the month that I have been doing a daily routine I have lost about 10 lbs. I have many more I want to lose. But the biggest thing I have noticed is how much energy I have! And then in turn I have been making a lot better food choices! So here is to a NEW healthy life style that I will stick to! Hope everyone has a wonderful day!
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