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TIME4ME-CHERYL's Photo TIME4ME-CHERYL SparkPoints: (0)
Fitness Minutes: (19,215)
Posts: 17,777
6/20/10 7:49 P

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emoticon emoticon emoticon

What you see depends on what you're looking for. Source Unknown

What lies behind us and what lies before us are tiny matters compared to what lies within us.Ralph Waldo Emerson
DISNEYSMOM's Photo DISNEYSMOM Posts: 6,580
4/1/10 3:45 P

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Welcome to the team! emoticon

~Michelle~
Co-leader Gettin' Thin in 2010 & SP Vision Collage Gallery
SIS Challenge: Fireflies Co-Leader
Proud DONE Girl

2010 Walking Events:
April 11 Carlsbad 5000 done!
April 25 MS Walk done!
May 1 SDHS Walk n Roll done!
May 8 Aflac Iron Girl 5K done!
May 16 Bridge Walk done!
June 26-27 Relay for Life
Sept 4 Disneyland 5K (run)
Sept 18 Heart Walk
Oct 24 Step Out for Diabetes
Nov 19-21 3Day Walk



 current weight: 196.4 
 
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TRISH106's Photo TRISH106 Posts: 1,247
4/1/10 12:43 P

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emoticon on your plan and journey to health and wellness.

 current weight: 118.0 
 
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SHERYLP461's Photo SHERYLP461 Posts: 12,153
4/1/10 9:50 A

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Sounds like you've got a plan. Welcome.

Sheryl Ft Pierce, FL
EST
Spring 5% Challenge Leader
Summer 5% Motivational Leader


"Being happy doesn't mean that everything is perfect. It means that you've decided to
look beyond the imperfections."
--Anonymous










Total SparkPoints: 105,709
 
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SparkPoints Level 20
REGINA65's Photo REGINA65 Posts: 22
4/1/10 9:32 A

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Hi my name is Regina. I joined Spark people a couple of years ago. I am back at it again! There are so many useful tools on here I want to use them all!
! month ago I started a fitness routine! I am excited I have been walking on my treadmill everyday, I have added some strength training. The weather is getting nicer so I am going to be outside a lot!
In the month that I have been doing a daily routine I have lost about 10 lbs. I have many more I want to lose. But the biggest thing I have noticed is how much energy I have! And then in turn I have been making a lot better food choices!
So here is to a NEW healthy life style that I will stick to!
Hope everyone has a wonderful day!

 current weight: 202.0 
 
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