Author: Sorting Last Post on Top ↓ Message:
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
8/8/11 12:27 P

My SparkPage
Send Private Message
Reply
Oh good! It wouldn't be the first nor last spark email glitch...lol.

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
LOPEYP's Photo LOPEYP SparkPoints: (120,225)
Fitness Minutes: (93,424)
Posts: 13,640
8/8/11 6:49 A
Online Now
Community Team Member

My SparkPage
Send Private Message
Reply
Got your email. I think it was a timing thing. Thanks!

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 July Minutes: 462
 
0
375
750
1125
1500
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
8/7/11 11:37 P

My SparkPage
Send Private Message
Reply
Yep the hints/tip thread has all the info! Is sparks not sending out my emails? :/

Gotta question ask and explore the team. Welcome!

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
LOPEYP's Photo LOPEYP SparkPoints: (120,225)
Fitness Minutes: (93,424)
Posts: 13,640
8/7/11 8:48 P
Online Now
Community Team Member

My SparkPage
Send Private Message
Reply
Hi,
I'm Diane. New to the team but not to SP. I did SB before and since I need to kick start my weight loss again thought I would try it.
I can't find my book. Is there any online reference where I can get phase I info free?

Thx.

Diane
Northeast (ET)

"Our greatest glory is not in never failing, but in rising up every time we fail." Ralph Waldo Emerson

Co-Leader- By the Numbers
Co-Leader- The Biggest Loser Team
Co-Leader- Walk it Out


 July Minutes: 462
 
0
375
750
1125
1500
MORTICIAADDAMS's Photo MORTICIAADDAMS SparkPoints: (280,479)
Fitness Minutes: (234,573)
Posts: 64,569
7/18/11 1:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team!! You made a good choice!

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
280,479 SparkPoints
KIERAE's Photo KIERAE SparkPoints: (177,652)
Fitness Minutes: (194,382)
Posts: 39,362
7/18/11 12:45 P

My SparkPage
Send Private Message
Reply
emoticon to the team! Good for you for choosing to try this way of eating versus hopping on the surgery bandwagon. emoticon

I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. Agatha Christie
-----------------------
Kierae - happily maintaining since 1/2009

Co-leads:South Beach Diet/Smart Carbing/GLBTQ Spark Network
www.myfitnesspal.com/food/diary/Kier
ae

www.facebook.com/Robinlove60


 current weight: 146.0 
 
146
143.25
140.5
137.75
135
CINDERS3565's Photo CINDERS3565 SparkPoints: (1,274)
Fitness Minutes: (730)
Posts: 5
7/18/11 11:29 A

My SparkPage
Send Private Message
Reply
Hi my name is Cindy, last week I joined South Beach Diet group and today I decided I would start Phase 1 on the South Beach Diet, I need to change my lifestyles how I eat. I was diagnosed with High Cholesterol and my doctor recommended me to read the books and see if I would like to do this instead of me doing the lapband surgery. I really want to lose the weight, I just got off coumadin a month ago cause I had a blood clot in my leg last summer. So I want to lose the weight and be more healthier. I am so glad there is a support group to help you out. I don't like doing this on my own. Thank you for letting me join this group.

 current weight: 238.4 
 
267
237.75
208.5
179.25
150
Page: 1 of (1)  

Report Innappropriate Post

Other South Beach Diet (Lifestyle!) Introduce Yourself to Team Forum Posts

Topics: Last Post:
Tomorrow is my first day. 10/21/2013 1:33:36 PM
Hi there 11/22/2013 8:47:15 PM
Hey SBers give me some love! 7/18/2013 4:59:43 PM
Hi everyone! 11/6/2013 6:50:32 PM
Day 1 Phase 1! 10/16/2013 6:26:43 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x318x43053081

Review our Community Guidelines